Head Ups vision is to stem the increasing number of suicides within the military community by empowering people to turn things around before their issues have the chance to become life-threatening. Well do this by creating a unique, holistic countryside retreat that removes the existing barriers to getting the right help. Seven-day residential courses will provide personalised mental-health support for serving and retired members of the Army, RAF, Navy, and Royal Marines. We will catch those at risk of falling through the cracks in current provision. By design, the retreat will have a non-militarised atmosphere no triggering Forces paraphernalia, photographs, uniforms, or hierarchies. A calm, natural and luxurious environment will help guests feel welcome and valued and give them space to work on their mindset and learn new skills for challenging negative thought and behaviours. Although guests can be recommended to us by military organisations and charities, the NHS and businesses who employ veterans, they can also self-refer. This is a real point of difference from most other services. And guests won’t have to pay a penny to access Head Ups services. We don’t want money worries putting off anyone who would benefit from our services.