The CDF 10K takes runners on a sightseeing tour of the city, with highlights including Cardiff Castle, Central Square and the Principality Stadium.
The race will journey through the heart of central Cardiff, before crossing the River Taff and heading towards the leafy suburb of Pontcanna and the grade 2 listed parkland of Llandaff and Pontcanna Fields.
Runners will then pass Sophia Gardens, the home of Welsh cricket, before passing Cardiff Castle once again ahead of a grandstand finish in the Edwardian Civic Centre.
The route is flat and fast, perfect for PB chasers and those new to the distance.
Read More
Read Less
One in 700 children are born with this condition - about 1,000 a year in the UK. CLAPA provides information, advice and one to one support through its national network of branches. We also provide support and information to new parents, specialised bottles and teats, activities for families and advice on accessing treatment for adults.