The CDF 10K takes runners on a sightseeing tour of the city, with highlights including Cardiff Castle, Central Square and the Principality Stadium.
The race will journey through the heart of central Cardiff, before crossing the River Taff and heading towards the leafy suburb of Pontcanna and the grade 2 listed parkland of Llandaff and Pontcanna Fields.
Runners will then pass Sophia Gardens, the home of Welsh cricket, before passing Cardiff Castle once again ahead of a grandstand finish in the Edwardian Civic Centre.
The route is flat and fast, perfect for PB chasers and those new to the distance.
Read More
Read Less
Being diagnosed and living with a thyroid disorder can have a big impact on your life. We provide information and support to help people in the UK better understand and manage their thyroid condition. All our work is developed with the input of medical professionals and patients to ensure it is evidence-based. We also fund vital research into thyroid disease. We are also determined to raise the profile of thyroid disorders. Despite affecting up to 1 in 20 people in the UK, understanding of how they can affect both our physical and psychological wellbeing is low. So we work to raise awareness of thyroid disorders to ensure people recognise symptoms and seek prompt medical treatment. Every £1 you donate means we can continue to be here to support people living with thyroid disease. With your help, we can also continue to back much-needed research to improve treatments and outcomes for thyroid patients. Thank you.