Smoked Salmon Classic

Smoked salmon is simply delicious, and as with all fish, a lean source of much needed protein for those tired muscles. This is so easy to put together, so it's great for when you are pushed for time. As a starter or snack, you can eat this at any time whether you train or run in the morning or night.

Ingredients (Serves 2)

  • 200g smoked salmon
  • 1 lemon
  • 1 teaspoon capers
  • 1 shallot finely diced
  • 1 very thin slices brown bread of 4 rough oatcakes
  • Method

  • Place the salmon slices in a single layer over 2 plates
  • Finely chop the shallot into rings, spread over the salmon
  • Squeeze over the lemon and sprinkle over the capers
  • Season with pepper
  • Thinly slice the bread
  • Spread lightly with butter (if you wish)
  • Serve alongside the salmon
  • Smoked Salmon Classic