The ultimate obstacle course challenge now has 12+ obstacles over a 5 Kilometre run.
With no competition and no timing, it’s just you, your teammates and muddy strangers working together to conquer the course and earn the world-famous orange headband.
Prevention is at the heart of what we do. Our knowledge, informed by rigorous research and practical based study, has been pioneering change for more than 70 years and we aren't afraid to challenge the status quo or tackle difficult or under researched issues.
