Returning with an exciting new and improved city centre route, this year's Nottingham 10K will start in Old Market Square and finish inside the grounds of Nottingham Castle.
Participants of all abilities and ages are invited to take part, whether that be as part of fundraising efforts or for their own goal or reason.
Run For All continues to deliver a safe and secure environment for all participants.
After starting in Old Market Square; the 10K route will then head north of the city centre, travelling along Mansfield Road before reaching Nottingham Girls High School.
Once there, the route will take participants along Forest Road East and onto Church Rock Cemetery before travelling south back towards Nottingham City Centre. Runners will then reach Motorpoint Nottingham Arena before looping around Nottingham’s Park Estate. Participants will then reach the historic finish line inside Nottingham Castle!
Mencap are the leading charity for the 1.5 million people in the UK with a learning disability, their families and carers, helping them live happy and healthy lives. Join Team Mencap to help make the UK the best place in the world for people with a learning disability.