Help us to raise awareness of mental health problems, raise funds to support our work and improve conversations around mental health.

Every year we provide thousands of people across the UK with practical advice and information to help understand and manage their mental health.

We campaign for the rights of those severely affected by mental illness and bring people with common experiences together to support each other.

1 in 4 of us will be affected by some sort of mental health problem in any given year. Help us to transform conceptions, and make it easier for those that are affected.