It’s not what’s wrong with you, It’s what happened to you
At Trauma Research UK, we help individuals break free from the lasting effects of trauma and anxiety-related conditions. No matter how long someone has been struggling, we believe in the power of practical steps, personalised support, and the right tools to create real and lasting change.
Trauma impacts how the brain works, often leading to fear, self-doubt, and limiting beliefs. This is due to something called the negativity bias, a natural survival mechanism that causes the brain to...
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