We provide free, 24/7 mental health support to children, young people and adults

Shout is the UK's only 24/7 text messaging support service for anyone struggling to cope. The Mix is the UK's leading digital support service for under 25s.

Shout and The Mix are powered by Mental Health Innovations.

How Your Support Helps

Every 53 seconds, someone reaches out Shout for support with a mental health crisis and has a conversation with us that could save their life.

We need your help to ensure we’re here 24/7 for the thousands of people who use our services every day of the year.