1. Dream up your 5K challenge and secure your place 

2. Set up a JustGiving page and spread the word to encourage friends and family to support you

3. Complete 5K, your way, any time between now and 25 December 2020 (don’t forget to track your attempt)

4. Email your tracking to virtual@runforcharity.com to receive your medal.

We really appreciate you considering taking part in our Virtual Santa Dash. Throughout the pandemic, disabled people are finding themselves isolated more than ever. We need your help to continue providing vital support for disabled people and their families right now.

There’s no fundraising target, we just ask that you raise what you can to continue our vital work.