First Steps ED

Helping all ages to understand eating disorders


First Steps ED works across the UK, providing care and support for children and their families, young people and adults affected by eating difficulties and disorders. Through counselling, workshops, befriending and peer support. We provide hope, opportunities and choices to people of all ages, genders and backgrounds. We are award winning , quality assured and the lead evidence based eating disorder charity in the UK.

Upcoming Events

What's coming up in the run for charity events calendar? It's never too late to join one of these great events.

Tough Mudder - Midlands 15K - Saturday

Jul 4, 2026 - Jul 4, 2026

Belvoir, Grantham NG32 1PE, UK

Tough Mudder - Midlands 15K - Sunday

Jul 5, 2026 - Jul 5, 2026

Belvoir, Grantham NG32 1PE, UK

Tough Mudder - Midlands 5K - Sunday

Jul 5, 2026 - Jul 5, 2026

Belvoir, Grantham NG32 1PE, UK

Tough Mudder - South West 5K - Saturday

Aug 15, 2026 - Aug 15, 2026

South Gloucestershire, Badminton GL9 1DD, UK

Tough Mudder - London South 15K - Sunday

Sep 20, 2026 - Sep 20, 2026

Holmbush Estate, Crawley Rd, Faygate, Horsham RH12 4SE, UK

Tough Mudder - London South 15K - Sunday

Sep 20, 2026 - Sep 20, 2026

Holmbush Estate, Crawley Rd, Faygate, Horsham RH12 4SE, UK

Tough Mudder - London South 5K - Sunday

Sep 20, 2026 - Sep 20, 2026

Holmbush Estate, Crawley Rd, Faygate, Horsham RH12 4SE, UK

Tough Mudder - Manchester 15K - Saturday

Oct 10, 2026 - Oct 10, 2026

Cheshire County Showground, Clay House Farm, Flittogate Ln, Tabley, Knutsford WA16 0HJ

Tough Mudder - Manchester 15K - Sunday

Oct 11, 2026 - Oct 11, 2026

Cheshire County Showground, Clay House Farm, Flittogate Ln, Tabley, Knutsford WA16 0HJ