First Steps ED

Helping all ages to understand eating disorders


First Steps ED works across the UK, providing care and support for children and their families, young people and adults affected by eating difficulties and disorders. Through counselling, workshops, befriending and peer support. We provide hope, opportunities and choices to people of all ages, genders and backgrounds. We are award winning , quality assured and the lead evidence based eating disorder charity in the UK.

Upcoming Events

What's coming up in the run for charity events calendar? It's never too late to join one of these great events.

Inflatable 5K - Cardiff - 15K

Jun 27, 2026 - Jun 27, 2026

149 King George V Dr E, Cardiff CF14 4EN, UK

Inflatable 5K - Cardiff - 10K

Jun 27, 2026 - Jun 27, 2026

149 King George V Dr E, Cardiff CF14 4EN, UK

Inflatable 5K - Cardiff - 5K

Jun 27, 2026 - Jun 27, 2026

149 King George V Dr E, Cardiff CF14 4EN, UK

Inflatable 5K - Cardiff - 2.5K

Jun 27, 2026 - Jun 27, 2026

149 King George V Dr E, Cardiff CF14 4EN, UK

Inflatable 5K - Southampton - 10K

Jul 11, 2026 - Jul 11, 2026

University of Southampton Sports Ground, Wide Ln, Eastleigh SO50 5PE, UK

Inflatable 5K - Southampton - 15K

Jul 11, 2026 - Jul 11, 2026

University of Southampton Sports Ground, Wide Ln, Eastleigh SO50 5PE, UK

Inflatable 5K - Southampton - 2.5K

Jul 11, 2026 - Jul 11, 2026

University of Southampton Sports Ground, Wide Ln, Eastleigh SO50 5PE, UK

Inflatable 5K - Southampton - 5K

Jul 11, 2026 - Jul 11, 2026

University of Southampton Sports Ground, Wide Ln, Eastleigh SO50 5PE, UK

Inflatable 5K - Cheshire - 10K

Jul 18, 2026 - Jul 18, 2026

Clay House Farm, Flittogate Ln, Tabley, Knutsford WA16 0HJ, UK