Shout and The Mix


We provide free, 24/7 mental health support to children, young people and adults

Shout is the UK's only 24/7 text messaging support service for anyone struggling to cope. The Mix is the UK's leading digital support service for under 25s.

Shout and The Mix are powered by Mental Health Innovations.

How Your Support Helps

We need your help to ensure we can continue to be here for the thousands of children, young people and adults who use our services every day. 


Upcoming Events

What's coming up in the run for charity events calendar? It's never too late to join one of these great events.

The Brighton Marathon

Apr 4, 2027 - Apr 4, 2027

Preston Rd, Brighton and Hove, Brighton BN1 6SD, UK

Wizz Air Milano Marathon

Apr 4, 2027 - Apr 4, 2027

Piazza Del Duomo, Milan

Manchester Marathon

Apr 18, 2027 - Apr 18, 2027

Talbot Rd, Old Trafford, Stretford, Manchester M16 0PX, UK

Edinburgh Marathon - Edinburgh Marathon Festival

May 30, 2027 - May 30, 2027

Potterrow, Edinburgh EH8 9BL, UK