Shout and The Mix


We provide free, 24/7 mental health support to children, young people and adults

Shout is the UK's only 24/7 text messaging support service for anyone struggling to cope. The Mix is the UK's leading digital support service for under 25s.

Shout and The Mix are powered by Mental Health Innovations.

How Your Support Helps

We need your help to ensure we can continue to be here for the thousands of children, young people and adults who use our services every day. 


Upcoming Events

What's coming up in the run for charity events calendar? It's never too late to join one of these great events.

Robin Hood Half Marathon

Sep 27, 2026 - Sep 27, 2026

Nottingham, UK

Great Scottish Run Half Marathon

Oct 4, 2026 - Oct 4, 2026

Glasgow G2 1DH, UK

Registration Closed
Sold Out

Oysho Cardiff Half Marathon

Oct 4, 2026 - Oct 4, 2026

Cardiff CF10 3RB, UK

Great Scottish Run Half Marathon

Oct 4, 2026 - Oct 4, 2026

Glasgow G2 1DH, UK

Oxford Half Marathon

Oct 11, 2026 - Oct 11, 2026

Broad St, Oxford OX1, UK

Registration Closed
Sold Out

Royal Parks Half Marathon

Oct 11, 2026 - Oct 11, 2026

London, UK