Shout and The Mix


We provide free, 24/7 mental health support to children, young people and adults

Shout is the UK's only 24/7 text messaging support service for anyone struggling to cope. The Mix is the UK's leading digital support service for under 25s.

Shout and The Mix are powered by Mental Health Innovations.

How Your Support Helps

We need your help to ensure we can continue to be here for the thousands of children, young people and adults who use our services every day. 


Upcoming Events

What's coming up in the run for charity events calendar? It's never too late to join one of these great events.

Saucony Run Shoreditch - Half Marathon

Sep 20, 2026 - Sep 20, 2026

188 New N Rd, London N1 6TA, UK

Robin Hood Half Marathon

Sep 27, 2026 - Sep 27, 2026

Nottingham, UK

Great Scottish Run Half Marathon

Oct 4, 2026 - Oct 4, 2026

Glasgow G2 1DH, UK

Great Scottish Run Half Marathon

Oct 4, 2026 - Oct 4, 2026

Glasgow G2 1DH, UK

GetPRO Bath Half

Mar 14, 2027 - Mar 14, 2027

Royal Ave, Bath BA1 2NR, UK

Edinburgh Half Marathon - Edinburgh Marathon Festival

May 30, 2027 - May 30, 2027

Potterrow, Edinburgh EH8 9BL, UK