Shout and The Mix

We provide free, 24/7 mental health support to children, young people and adults

Shout is the UK's only 24/7 text messaging support service for anyone struggling to cope. The Mix is the UK's leading digital support service for under 25s.

Shout and The Mix are powered by Mental Health Innovations.

How Your Support Helps

We need your help to ensure we can continue to be here for the thousands of children, young people and adults who use our services every day.

Upcoming Events

What's coming up in the run for charity events calendar? It's never too late to join one of these great events.

Birmingham Running Festival 10K - December 2026

Dec 20, 2026 - Dec 20, 2026

Shout and The Mix

We provide free, 24/7 mental health support to children, young people and adults

How Your Support Helps

Upcoming Events

Birmingham Running Festival 10K - December 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6DB, UK