Two Pints Deep

A suicide prevention & mens mental health charity made for the average man, by the average man.


Two Pints Deep is a men’s mental health movement on a mission to change the culture around how men talk, feel and show up for each other.

We exist because too many men are struggling in silence. Suicide remains one of the biggest killers of men in the UK — and we believe that has to change. Our name captures a familiar moment: that honest, open conversation that happens when the walls come down.

But this isn’t about alcohol. It’s about creating spaces where men can talk like that anytime — sober, supported and without judgement.

We bring men together through community events, grassroots groups and real conversations that cut through the surface-level stuff. No preaching. No clinical language. Just honest connection, shared experience and practical support when it’s needed.

Built on lived experience and powered by community, Two Pints Deep is about making vulnerability normal, strength redefined and brotherhood accessible to every man who needs it.

We’re not just raising awareness. We’re building a culture where men don’t have to go through it alone.


How Your Support Helps

Join our movement and help us take the conversation about men’s mental health to the streets. When you choose to run for Two Pints Deep, we ensure you have everything you need to make an impact. As a thank you, all our fundraisers receive our exclusive, high-performance kit—designed by Kappa—completely free of charge.

But the impact doesn’t stop at the finish line. In your name, we will also send a bespoke package of Two Pints Deep resources to a local venue of your choice—whether that’s your local pub, sports club, or community hub.

By running for us, you aren't just raising vital funds; you are personally bringing life-saving resources directly to your own community.

Lace up, get the kit, and let’s start the conversation together.


Featured Events

Check out these featured events from this charity

The Brighton Marathon

Apr 4, 2027 - Apr 4, 2027

Preston Rd, Brighton and Hove, Brighton BN1 6SD, UK

Registration Price:£40
Fundraising Amount:£400

Wizz Air Milano Marathon

Apr 4, 2027 - Apr 4, 2027

Piazza Del Duomo, Milan

Registration Price:£30
Fundraising Amount:£400

HOKA Hackney Half

May 16, 2027 - May 16, 2027

Homerton Rd, London E9 5PF, UK

Registration Price:£40
Fundraising Amount:£300
Sold Out

Barcelona Marathon 2027

Mar 14, 2027 - Mar 14, 2027

Barcelona, Spain

Registration Price:£45
Fundraising Amount:£500

All Events

What's coming up in the run for charity events calendar? It’s never too late to join one of these great events.

Chase The Moon Queen Elizabeth Olympic Park Halloween 5K - October

Oct 28, 2026 - Oct 28, 2026

1A Honour Lea Ave, London E20 1DY, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Chase The Moon Queen Elizabeth Olympic Park Halloween 10K - October

Oct 28, 2026 - Oct 28, 2026

1A Honour Lea Ave, London E20 1DY, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

MoRun Cardiff 5K

Nov 1, 2026 - Nov 1, 2026

North Rd, Cardiff CF10 3ER, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival 5K - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£28
Fundraising Amount:Raise as much as you can.

Greenwich Park 5k - November

Nov 1, 2026 - Nov 1, 2026

London SE10 8QY, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

MoRun Cardiff 10K

Nov 1, 2026 - Nov 1, 2026

North Rd, Cardiff CF10 3ER, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.

Greenwich Park 10k - November

Nov 1, 2026 - Nov 1, 2026

London SE10 8QY, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Gainsborough Morton 10k

Nov 1, 2026 - Nov 1, 2026

Gainsborough DN21 5PA, UK

Registration Price:£32
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival 10K - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£32
Fundraising Amount:Raise as much as you can.

Hertfordshire 10k

Nov 1, 2026 - Nov 1, 2026

Old Knebworth Ln, Knebworth, UK

Registration Price:£36
Fundraising Amount:Raise as much as you can.

Hertfordshire Half Marathon

Nov 1, 2026 - Nov 1, 2026

Old Knebworth Ln, Knebworth, UK

Registration Price:£42
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Half Marathon - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.