Two Pints Deep

A suicide prevention & mens mental health charity made for the average man, by the average man.


Two Pints Deep is a men’s mental health movement on a mission to change the culture around how men talk, feel and show up for each other.

We exist because too many men are struggling in silence. Suicide remains one of the biggest killers of men in the UK — and we believe that has to change. Our name captures a familiar moment: that honest, open conversation that happens when the walls come down.

But this isn’t about alcohol. It’s about creating spaces where men can talk like that anytime — sober, supported and without judgement.

We bring men together through community events, grassroots groups and real conversations that cut through the surface-level stuff. No preaching. No clinical language. Just honest connection, shared experience and practical support when it’s needed.

Built on lived experience and powered by community, Two Pints Deep is about making vulnerability normal, strength redefined and brotherhood accessible to every man who needs it.

We’re not just raising awareness. We’re building a culture where men don’t have to go through it alone.


How Your Support Helps

Join our movement and help us take the conversation about men’s mental health to the streets. When you choose to run for Two Pints Deep, we ensure you have everything you need to make an impact. As a thank you, all our fundraisers receive our exclusive, high-performance kit—designed by Kappa—completely free of charge.

But the impact doesn’t stop at the finish line. In your name, we will also send a bespoke package of Two Pints Deep resources to a local venue of your choice—whether that’s your local pub, sports club, or community hub.

By running for us, you aren't just raising vital funds; you are personally bringing life-saving resources directly to your own community.

Lace up, get the kit, and let’s start the conversation together.


Featured Events

Check out these featured events from this charity

Tough Mudder - Manchester 15K - Sunday

Oct 11, 2026 - Oct 11, 2026

Cheshire County Showground, Clay House Farm, Flittogate Ln, Tabley, Knutsford WA16 0HJ

Registration Price:£25
Fundraising Amount:£250

Yorkshire Marathon 2026

Oct 18, 2026 - Oct 18, 2026

University of York, Heslington, York YO10 5DD

Registration Price:£35
Fundraising Amount:£300

The Brighton Marathon

Apr 4, 2027 - Apr 4, 2027

Preston Rd, Brighton and Hove, Brighton BN1 6SD, UK

Registration Price:£40
Fundraising Amount:£400

Wizz Air Milano Marathon

Apr 4, 2027 - Apr 4, 2027

Piazza Del Duomo, Milan

Registration Price:£30
Fundraising Amount:£400

Manchester Marathon

Apr 18, 2027 - Apr 18, 2027

Talbot Rd, Old Trafford, Stretford, Manchester M16 0PX, UK

Registration Price:£40
Fundraising Amount:£500

HOKA Hackney Half

May 16, 2027 - May 16, 2027

Homerton Rd, London E9 5PF, UK

Registration Price:£40
Fundraising Amount:£300

Barcelona Marathon 2027

Mar 14, 2027 - Mar 14, 2027

Barcelona, Spain

Registration Price:£45
Fundraising Amount:£500

All Events

What's coming up in the run for charity events calendar? It’s never too late to join one of these great events.

Queen Elizabeth Olympic Park 5K - September

Sep 19, 2026 - Sep 19, 2026

1A Honour Lea Ave, London E20 1DY, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Queen Elizabeth Olympic Park 10K - September

Sep 19, 2026 - Sep 19, 2026

1A Honour Lea Ave, London E20 1DY, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Greenwich Park Junior Race - September

Sep 19, 2026 - Sep 19, 2026

London SE10 8QY, UK

Registration Price:£10
Fundraising Amount:Raise as much as you can.

Run Reigate 5k

Sep 20, 2026 - Sep 20, 2026

Reigate Priory Park, Reigate, RH2 7RL

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Run Reigate 10k

Sep 20, 2026 - Sep 20, 2026

Reigate Priory Park, Reigate, RH2 7RL

Registration Price:£37
Fundraising Amount:Raise as much as you can.

Warrington Running Festival 10K

September 20, 2026

5 Bankside, Crosfield St, Warrington WA1 1UP, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.

Run Reigate Half Marathon

Sep 20, 2026 - Sep 20, 2026

Reigate Priory Park, Reigate, RH2 7RL

Registration Price:£40
Fundraising Amount:Raise as much as you can.

Richmond Park Half - September

Sep 20, 2026 - Sep 20, 2026

Sheen Gate, Richmond, UK

Registration Price:£38
Fundraising Amount:Raise as much as you can.

Warrington Running Festival Half Marathon

Sep 20, 2026 - Sep 20, 2026

5 Bankside, Crosfield St, Warrington WA1 1UP, UK

Registration Price:£36
Fundraising Amount:Raise as much as you can.

Saucony Run Shoreditch - Half Marathon

Sep 20, 2026 - Sep 20, 2026

188 New N Rd, London N1 6TA, UK

Registration Price:
Fundraising Amount:Raise as much as you can.

Warrington Running Festival Junior Race

Sep 20, 2026 - Sep 20, 2026

5 Crosfield St, Warrington WA1 1UP, UK

Registration Price:£15
Fundraising Amount:Raise as much as you can.

Run Reigate Kids Race

Sep 20, 2026 - Sep 20, 2026

Reigate Priory Park, Reigate, RH2 7RL

Registration Price:£20
Fundraising Amount:Raise as much as you can.