Two Pints Deep

A suicide prevention & mens mental health charity made for the average man, by the average man.


Two Pints Deep is a men’s mental health movement on a mission to change the culture around how men talk, feel and show up for each other.

We exist because too many men are struggling in silence. Suicide remains one of the biggest killers of men in the UK — and we believe that has to change. Our name captures a familiar moment: that honest, open conversation that happens when the walls come down.

But this isn’t about alcohol. It’s about creating spaces where men can talk like that anytime — sober, supported and without judgement.

We bring men together through community events, grassroots groups and real conversations that cut through the surface-level stuff. No preaching. No clinical language. Just honest connection, shared experience and practical support when it’s needed.

Built on lived experience and powered by community, Two Pints Deep is about making vulnerability normal, strength redefined and brotherhood accessible to every man who needs it.

We’re not just raising awareness. We’re building a culture where men don’t have to go through it alone.


How Your Support Helps

Join our movement and help us take the conversation about men’s mental health to the streets. When you choose to run for Two Pints Deep, we ensure you have everything you need to make an impact. As a thank you, all our fundraisers receive our exclusive, high-performance kit—designed by Kappa—completely free of charge.

But the impact doesn’t stop at the finish line. In your name, we will also send a bespoke package of Two Pints Deep resources to a local venue of your choice—whether that’s your local pub, sports club, or community hub.

By running for us, you aren't just raising vital funds; you are personally bringing life-saving resources directly to your own community.

Lace up, get the kit, and let’s start the conversation together.


Featured Events

Check out these featured events from this charity

Tough Mudder - London South 15K - Sunday

Sep 20, 2026 - Sep 20, 2026

Holmbush Estate, Crawley Rd, Faygate, Horsham RH12 4SE, UK

Registration Price:£25
Fundraising Amount:£250

Manchester Half Marathon

Oct 4, 2026 - Oct 4, 2026

Emirates Old Trafford, Lancashire County Cricket Club, Talbot Rd, Manchester M16 0PX

Registration Price:£35
Fundraising Amount:£300

Tough Mudder - Manchester 15K - Sunday

Oct 11, 2026 - Oct 11, 2026

Cheshire County Showground, Clay House Farm, Flittogate Ln, Tabley, Knutsford WA16 0HJ

Registration Price:£25
Fundraising Amount:£250

Yorkshire Marathon

Oct 18, 2026 - Oct 18, 2026

University of York, Heslington, York YO10 5DD

Registration Price:£35
Fundraising Amount:£300

London Landmarks Half Marathon

Apr 4, 2027 - Apr 4, 2027

London, UK

Registration Price:£40
Fundraising Amount:£300

The Brighton Marathon

Apr 4, 2027 - Apr 4, 2027

Preston Rd, Brighton and Hove, Brighton BN1 6SD, UK

Registration Price:£40
Fundraising Amount:£400

Wizz Air Milano Marathon

Apr 4, 2027 - Apr 4, 2027

Piazza Del Duomo, Milan

Registration Price:£30
Fundraising Amount:£400

Manchester Marathon

Apr 18, 2027 - Apr 18, 2027

Talbot Rd, Old Trafford, Stretford, Manchester M16 0PX, UK

Registration Price:£40
Fundraising Amount:£500

HOKA Hackney Half

May 16, 2027 - May 16, 2027

Homerton Rd, London E9 5PF, UK

Registration Price:£40
Fundraising Amount:£300

All Events

What's coming up in the run for charity events calendar? It’s never too late to join one of these great events.

Tatton Park 5k - July

Jul 18, 2026 - Jul 18, 2026

Knutsford WA16 6QN, UK

Registration Price:£28
Fundraising Amount:Raise as much as you can.

Tatton Park 10k - July

Jul 18, 2026 - Jul 18, 2026

Knutsford WA16 6QN, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival 5k - July 2026

Jul 19, 2026 - Jul 19, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£28
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival 10k - July 2026

Jul 19, 2026 - Jul 19, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£32
Fundraising Amount:Raise as much as you can.

Carlisle 10k

Jul 19, 2026 - Jul 19, 2026

Durdar Rd, Carlisle CA2 4TS, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.

Wimbledon Common 10k - July

Jul 19, 2026 - Jul 19, 2026

Richard Evans Memorial Playing Fields, Roehampton Vale, London SW15 3PQ, UK

Registration Price:£32
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Half Marathon - July 2026

Jul 19, 2026 - Jul 19, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.

Carlisle Half Marathon

Jul 19, 2026 - Jul 19, 2026

Durdar Rd, Carlisle CA2 4TS, UK

Registration Price:£38
Fundraising Amount:Raise as much as you can.

Wimbledon Common Half - July

Jul 19, 2026 - Jul 19, 2026

Richard Evans Memorial Playing Fields, Roehampton Vale, London SW15 3PQ, UK

Registration Price:£36
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Junior Event - July 2026

Jul 19, 2026 - Jul 19, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£10
Fundraising Amount:Raise as much as you can.

Inflatable 5K - Coventry - 2.5K

Jul 25, 2026 - Jul 25, 2026

Coventry CV4 7AL, UK

Registration Price:£31
Fundraising Amount:Raise as much as you can.

Inflatable 5K - Coventry - 5K

Jul 25, 2026 - Jul 25, 2026

Coventry CV4 7AL, UK

Registration Price:£37
Fundraising Amount:Raise as much as you can.