No Panic

Don't suffer alone, pick up the phone


No Panic is a registered charity that helps and supports those living with Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders.

We have a confidential helpline that is staffed by trained volunteers on 0300 7729844 and is available from 10am to 10pm every day of the year.

All of our services are provided over the telephone or internet which provide enormous flexibility, comfort and confidentiality to those we support.

testimonial video


How Your Support Helps

No Panic relies on grants and donations and is unable to thank everyone individually. We would therefore like to extend our most sincere thanks to all the kind people who have taken part in events on behalf of the charity to raise funds, as well as those who have donated or provided grants to support No Panic.

We would also like to thank all those that have left us legacies to be put into their wills means a great deal to us, to both know we had a profound effect on them and that they would think so highly of us that they would remember us in such a way.


Featured Events

Check out these featured events from this charity

Registration Closed

160ft Battersea Park Bungee Jump - 6 June

Jun 6, 2026 - Jun 6, 2026

Parking lot, Carriage Dr N, London SW11 4BE, UK

Registration Price:£105
Fundraising Amount:Raise as much as you can.
Registration Closed

160ft Battersea Park Bungee Jump - 7 June

Jun 7, 2026 - Jun 7, 2026

Parking lot, Carriage Dr N, London SW11 4BE, UK

Registration Price:£105
Fundraising Amount:Raise as much as you can.

160ft Battersea Park Bungee Jump - 1 Aug

Aug 1, 2026 - Aug 1, 2026

Parking lot, Carriage Dr N, London SW11 4BE, UK

Registration Price:£105
Fundraising Amount:Raise as much as you can.

160ft Battersea Park Bungee Jump - 2 Aug

Aug 2, 2026 - Aug 2, 2026

Chelsea Gate Car Park, Carriage Drive North, London, SW11 4NJ

Registration Price:£105
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Half Marathon - September 2026

Sep 6, 2026 - Sep 6, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6DB, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.

London to Paris 4 Day Cycle - September

Sep 23, 2026 - Sep 26, 2026

Paris

Registration Price:£1135
Fundraising Amount:Raise as much as you can.
Registration Closed
Sold Out

Oysho Cardiff Half Marathon

Oct 4, 2026 - Oct 4, 2026

Cardiff CF10 3RB, UK

Registration Price:£130
Fundraising Amount:Raise as much as you can.

Manchester Half Marathon

Oct 4, 2026 - Oct 4, 2026

Emirates Old Trafford, Lancashire County Cricket Club, Talbot Rd, Manchester M16 0PX

Registration Price:£130
Fundraising Amount:Raise as much as you can.

Great Scottish Run Half Marathon

Oct 4, 2026 - Oct 4, 2026

Glasgow G2 1DH, UK

Registration Price:£63
Fundraising Amount:Raise as much as you can.

160ft Battersea Park Bungee Jump - 10 Oct

Oct 10, 2026 - Oct 10, 2026

Parking lot, Carriage Dr N, London SW11 4BE, UK

Registration Price:£105
Fundraising Amount:Raise as much as you can.

Oxford Half Marathon

Oct 11, 2026 - Oct 11, 2026

Broad St, Oxford OX1, UK

Registration Price:£95
Fundraising Amount:Raise as much as you can.

160ft Battersea Park Bungee Jump - 11 Oct

Oct 11, 2026 - Oct 11, 2026

Parking lot, Carriage Dr N, London SW11 4BE, UK

Registration Price:£105
Fundraising Amount:Raise as much as you can.

All Events

What's coming up in the run for charity events calendar? It’s never too late to join one of these great events.

Registration Closed

Hyde Park 5K - May

May 30, 2026 - May 30, 2026

Hyde Park, Serpentine Rd, London W2 2UH, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.
Registration Closed

Hyde Park 10K - May

May 30, 2026 - May 30, 2026

Hyde Park, Serpentine Rd, London W2 2UH, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.
Registration Closed

160ft Bungee - Birmingham - 30 May

May 30, 2026 - May 30, 2026

Tamworth Rd, Cliff, Tamworth B78 2DL, UK

Registration Price:£85
Fundraising Amount:Raise as much as you can.
Registration Closed

Inflatable 5K - Bristol - 2.5K

May 30, 2026 - May 30, 2026

Bristol Rd, Bristol BS48 1NE, UK

Registration Price:£31
Fundraising Amount:Raise as much as you can.
Registration Closed

Inflatable 5K - Bristol - 5K

May 30, 2026 - May 30, 2026

Bristol Rd, Bristol BS48 1NE, UK

Registration Price:£37
Fundraising Amount:Raise as much as you can.
Registration Closed

Inflatable 5K - Bristol - 10K

May 30, 2026 - May 30, 2026

Bristol Rd, Bristol BS48 1NE, UK

Registration Price:£47
Fundraising Amount:Raise as much as you can.
Registration Closed

Inflatable 5K - Bristol - 15K

May 30, 2026 - May 30, 2026

Bristol Rd, Bristol BS48 1NE, UK

Registration Price:£57
Fundraising Amount:Raise as much as you can.
Registration Closed

Northampton 5K

May 31, 2026 - May 31, 2026

Sixfields Stadium, Upton Way, Northampton NN5 5QA

Registration Price:£30
Fundraising Amount:Raise as much as you can.
Registration Closed

Wirral Running Festival 5k

May 31, 2026 - May 31, 2026

Ian Fraser Walk, New Brighton, Wallasey CH45 2HZ, UK

Registration Price:£28
Fundraising Amount:Raise as much as you can.
Registration Closed

Hull 10k

May 31, 2026 - May 31, 2026

Sewell Group Craven Park, Poorhouse Ln, Hull HU9 5HE, UK

Registration Price:£32
Fundraising Amount:Raise as much as you can.
Registration Closed

Northampton 10K

May 31, 2026 - May 31, 2026

Sixfields Stadium, Upton Way, Northampton NN5 5QA

Registration Price:£32
Fundraising Amount:Raise as much as you can.
Registration Closed

Wirral Running Festival 10k

May 31, 2026 - May 31, 2026

Ian Fraser Walk, New Brighton, Wallasey CH45 2HZ, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.