Back Up

Partners in possibility after spinal cord injury.


At Back Up, we understand that a spinal cord injury can be devastating, but we believe it shouldn’t prevent anyone getting the most out of life. We provide services that rebuild confidence and independence, and help people live the life they want including:

• Wheelchair skills training
• Mentoring for people with spinal cord injury and their families
• Telephone support
• Life skills and activity courses
• Supporting people back into the workplace
• School support for children with spinal cord injury


All Events

What's coming up in the run for charity events calendar? It’s never too late to join one of these great events.

Inflatable 5K - Cheltenham - 2.5K

Oct 10, 2026 - Oct 10, 2026

Evesham Rd, Cheltenham GL50 4SH, UK

Registration Price:£31
Fundraising Amount:Raise as much as you can.

Inflatable 5K - Cheltenham - 5K

Oct 10, 2026 - Oct 10, 2026

Evesham Rd, Cheltenham GL50 4SH, UK

Registration Price:£37
Fundraising Amount:Raise as much as you can.

Inflatable 5K - Cheltenham - 10K

Oct 10, 2026 - Oct 10, 2026

Evesham Rd, Cheltenham GL50 4SH, UK

Registration Price:£47
Fundraising Amount:Raise as much as you can.

Inflatable 5K - Cheltenham - 15K

Oct 10, 2026 - Oct 10, 2026

Evesham Rd, Cheltenham GL50 4SH, UK

Registration Price:£57
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival 5K - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£28
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Half Marathon - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Junior Event - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£10
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival 5K - December 2026

Dec 20, 2026 - Dec 20, 2026

69 Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BX, UK

Registration Price:£28
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Half Marathon - December 2026

Dec 20, 2026 - Dec 20, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6DB, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Junior Event - December 2026

Dec 20, 2026 - Dec 20, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6DB, UK

Registration Price:£10
Fundraising Amount:Raise as much as you can.