Alcohol Change UK

Working towards a world free from alcohol harm


Every day, 20 people die as a result of their drinking. But alcohol harm is not inevitable.
Alcohol is a part of many of our lives. We use it for celebration, for comfort, to socialise, to wind down, to cope. We treat it differently to other drugs; it’s legal, socially acceptable, even encouraged.
Yet in the UK one person every hour dies as a result of alcohol. Alcohol harm – mental health problems, liver disease, one of seven forms of cancer, economic difficulties, and so much more – can affect any one of us, from any walk of life.
The harm doesn’t end with the individual; each of us who drinks too much is part of a family and a community who feel the effects too, whether through frequent use of emergency services, drink driving, violence or neglect.
We are not anti-alcohol; we are for alcohol change. We are for a future in which people drink as a conscious choice, not a default; where the issues which lead to alcohol problems – like poverty, mental health issues, homelessness – are addressed; where those of us who drink too much, and our loved ones, have access to high-quality support whenever we need it, without shame or stigma.


How Your Support Helps

Free entry options are available when committing to fundraise, please contact us for more details if you’re interested at fundraising@alcoholchange.org.uk.

By joining the Alcohol Change UK team, you’re helping to reduce the harm caused by alcohol. Your fundraising could fund support, vital research, or behavioural change programmes that change lives. For example: £100 could support around 100 people reduce their drinking through the Dry January® challenge, £200 could cover the costs of supporting 40 people for a year to reduce their drinking through our Try Dry® app, and £300 it could help us develop and deliver ten times more training for front line workers and improve support for dependent drinkers. Whatever you raise will have an impact.


Featured Events

Check out these featured events from this charity

Tough Mudder 2027 - Manchester 5K - Saturday

Sep 4, 2027 - Sep 4, 2027

Clay House Farm, Flittogate Ln, Tabley, Knutsford WA16 0HJ, UK

Registration Price:£115.00
Fundraising Amount:Raise as much as you can.

Tough Mudder 2027 - Manchester 5K - Sunday

Sep 5, 2027 - Sep 5, 2027

Clay House Farm, Flittogate Ln, Tabley, Knutsford WA16 0HJ, UK

Registration Price:£115.00
Fundraising Amount:Raise as much as you can.

Tough Mudder 2027 - Manchester 15K - Sunday

Sep 5, 2027 - Sep 5, 2027

Clay House Farm, Flittogate Ln, Tabley, Knutsford WA16 0HJ, UK

Registration Price:£115.00
Fundraising Amount:Raise as much as you can.

Inflatable 5K - Manchester - 5K

Sep 25, 2027 - Sep 25, 2027

Bury Old Rd, Manchester M25 0EQ, UK

Registration Price:£35.00
Fundraising Amount:Raise as much as you can.

All Events

What's coming up in the run for charity events calendar? It’s never too late to join one of these great events.

Queen Elizabeth Olympic Park 5K - November

Nov 21, 2026 - Nov 21, 2026

1A Honour Lea Ave, London E20 1DY, UK

Registration Price:£30.00
Fundraising Amount:Raise as much as you can.

MoRun Liverpool 5K

Nov 21, 2026 - Nov 21, 2026

Croxteth Hall Ln, Liverpool L11 1EH, UK

Registration Price:£34.00
Fundraising Amount:Raise as much as you can.

MoRun Newcastle 5K

Nov 21, 2026 - Nov 21, 2026

Claremont Rd, Newcastle upon Tyne, UK

Registration Price:£34.00
Fundraising Amount:Raise as much as you can.

Queen Elizabeth Olympic Park 10K - November

Nov 21, 2026 - Nov 21, 2026

1A Honour Lea Ave, London E20 1DY, UK

Registration Price:£30.00
Fundraising Amount:Raise as much as you can.

RT Battersea Park 10k - November 2026

Nov 21, 2026 - Nov 21, 2026

Carriage Dr E, London SW11 4NJ, UK

Registration Price:£34.00
Fundraising Amount:Raise as much as you can.

MoRun Liverpool 10K

Nov 21, 2026 - Nov 21, 2026

Croxteth Hall Ln, Liverpool L11 1EH, UK

Registration Price:£34.00
Fundraising Amount:Raise as much as you can.

MoRun Newcastle 10K

Nov 21, 2026 - Nov 21, 2026

Claremont Rd, Newcastle upon Tyne, UK

Registration Price:£34.00
Fundraising Amount:Raise as much as you can.

Battersea Park Half Marathon

Nov 21, 2026 - Nov 21, 2026

Carriage Dr E, London SW11 4NJ, UK

Registration Price:£38.00
Fundraising Amount:Raise as much as you can.

MoRun Liverpool Half Marathon

Nov 21, 2026 - Nov 21, 2026

Croxteth Hall Ln, Liverpool L11 1EH, UK

Registration Price:£39.00
Fundraising Amount:Raise as much as you can.

MoRun Newcastle Half Marathon

Nov 21, 2026 - Nov 21, 2026

Claremont Rd, Newcastle upon Tyne NE2 4PZ, UK

Registration Price:£39.00
Fundraising Amount:Raise as much as you can.

RT Battersea Park Junior Race - November

Nov 21, 2026 - Nov 21, 2026

Carriage Dr E, London SW11 4NJ, UK

Registration Price:£15.00
Fundraising Amount:Raise as much as you can.

MoRun Liverpool Kids Race

Nov 21, 2026 - Nov 21, 2026

Croxteth Hall Ln, Liverpool L11 1EH, UK

Registration Price:£19.00
Fundraising Amount:Raise as much as you can.