Alcohol Change UK

Working towards a world free from alcohol harm


Every day, 20 people die as a result of their drinking. But alcohol harm is not inevitable.
Alcohol is a part of many of our lives. We use it for celebration, for comfort, to socialise, to wind down, to cope. We treat it differently to other drugs; it’s legal, socially acceptable, even encouraged.
Yet in the UK one person every hour dies as a result of alcohol. Alcohol harm – mental health problems, liver disease, one of seven forms of cancer, economic difficulties, and so much more – can affect any one of us, from any walk of life.
The harm doesn’t end with the individual; each of us who drinks too much is part of a family and a community who feel the effects too, whether through frequent use of emergency services, drink driving, violence or neglect.
We are not anti-alcohol; we are for alcohol change. We are for a future in which people drink as a conscious choice, not a default; where the issues which lead to alcohol problems – like poverty, mental health issues, homelessness – are addressed; where those of us who drink too much, and our loved ones, have access to high-quality support whenever we need it, without shame or stigma.


How Your Support Helps

Free entry options are available when committing to fundraise, please contact us for more details if you’re interested at fundraising@alcoholchange.org.uk.

By joining the Alcohol Change UK team, you’re helping to reduce the harm caused by alcohol. Your fundraising could fund support, vital research, or behavioural change programmes that change lives. For example: £100 could support around 100 people reduce their drinking through the Dry January® challenge, £200 could cover the costs of supporting 40 people for a year to reduce their drinking through our Try Dry® app, and £300 it could help us develop and deliver ten times more training for front line workers and improve support for dependent drinkers. Whatever you raise will have an impact.


All Events

What's coming up in the run for charity events calendar? It’s never too late to join one of these great events.

Chase The Moon Queen Elizabeth Olympic Park Halloween 10K - October

Oct 28, 2026 - Oct 28, 2026

1A Honour Lea Ave, London E20 1DY, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival 5K - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£26
Fundraising Amount:Raise as much as you can.

Hertfordshire 10k

Nov 1, 2026 - Nov 1, 2026

Old Knebworth Ln, Knebworth, UK

Registration Price:£36
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival 10K - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Gainsborough Morton 10k

Nov 1, 2026 - Nov 1, 2026

Gainsborough DN21 5PA, UK

Registration Price:£32
Fundraising Amount:Raise as much as you can.

Greenwich Park 10k - November

Nov 1, 2026 - Nov 1, 2026

London SE10 8QY, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Hertfordshire Half Marathon

Nov 1, 2026 - Nov 1, 2026

Old Knebworth Ln, Knebworth, UK

Registration Price:£42
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Half Marathon - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£34
Fundraising Amount:Raise as much as you can.

Birmingham Running Festival Junior Event - November 2026

Nov 1, 2026 - Nov 1, 2026

Park Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6BT, UK

Registration Price:£10
Fundraising Amount:Raise as much as you can.

Greenwich Park Junior Race - November

Nov 1, 2026 - Nov 1, 2026

London SE10 8QY, UK

Registration Price:£10
Fundraising Amount:Raise as much as you can.

MoRun Cardiff Kids Race

Nov 1, 2026 - Nov 1, 2026

North Rd, Cardiff CF10 3ER, UK

Registration Price:£19
Fundraising Amount:Raise as much as you can.

Tatton Park 5k - November

Nov 7, 2026 - Nov 7, 2026

Knutsford WA16 6QN, UK

Registration Price:£28
Fundraising Amount:Raise as much as you can.