Alcohol Change UK

Working towards a world free from alcohol harm


Every day, 20 people die as a result of their drinking. But alcohol harm is not inevitable.
Alcohol is a part of many of our lives. We use it for celebration, for comfort, to socialise, to wind down, to cope. We treat it differently to other drugs; it’s legal, socially acceptable, even encouraged.
Yet in the UK one person every hour dies as a result of alcohol. Alcohol harm – mental health problems, liver disease, one of seven forms of cancer, economic difficulties, and so much more – can affect any one of us, from any walk of life.
The harm doesn’t end with the individual; each of us who drinks too much is part of a family and a community who feel the effects too, whether through frequent use of emergency services, drink driving, violence or neglect.
We are not anti-alcohol; we are for alcohol change. We are for a future in which people drink as a conscious choice, not a default; where the issues which lead to alcohol problems – like poverty, mental health issues, homelessness – are addressed; where those of us who drink too much, and our loved ones, have access to high-quality support whenever we need it, without shame or stigma.


How Your Support Helps

Free entry options are available when committing to fundraise, please contact us for more details if you’re interested at fundraising@alcoholchange.org.uk.

By joining the Alcohol Change UK team, you’re helping to reduce the harm caused by alcohol. Your fundraising could fund support, vital research, or behavioural change programmes that change lives. For example: £100 could support around 100 people reduce their drinking through the Dry January® challenge, £200 could cover the costs of supporting 40 people for a year to reduce their drinking through our Try Dry® app, and £300 it could help us develop and deliver ten times more training for front line workers and improve support for dependent drinkers. Whatever you raise will have an impact.


All Events

What's coming up in the run for charity events calendar? It’s never too late to join one of these great events.

Battersea Park 10k Presented by TREK- September

Sep 26, 2026 - Sep 26, 2026

Carriage Dr E, London SW11 4NJ, UK

Registration Price:£32
Fundraising Amount:Raise as much as you can.

Hyde Park 10K - September

Sep 26, 2026 - Sep 26, 2026

Hyde Park, Serpentine Rd, London W2 2UH, UK

Registration Price:£32
Fundraising Amount:Raise as much as you can.

Run Aintree 5k - September

Sep 27, 2026 - Sep 27, 2026

Ormskirk Rd, Aintree, Liverpool L9 5AS, UK

Registration Price:£28
Fundraising Amount:Raise as much as you can.

Run Aintree 10k - September

Sep 27, 2026 - Sep 27, 2026

Ormskirk Rd, Aintree, Liverpool L9 5AS, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Swindon Half Marathon

Sep 27, 2026 - Sep 27, 2026

Coate Water Main Car Park, 28 The Birches, Marlborough Rd, Swindon SN3 1PT, UK

Registration Price:£45
Fundraising Amount:Raise as much as you can.

Run Aintree Half Marathon - September

Sep 27, 2026 - Sep 27, 2026

Ormskirk Rd, Aintree, Liverpool L9 5AS, UK

Registration Price:£33
Fundraising Amount:Raise as much as you can.

Victoria Park Half 10k - October

Oct 3, 2026 - Oct 3, 2026

London E9 7DD, UK

Registration Price:£32
Fundraising Amount:Raise as much as you can.

Everton 10k

Oct 4, 2026 - Oct 4, 2026

Regent Rd, Kirkdale, Liverpool L5 9SR, UK

Registration Price:£36
Fundraising Amount:Raise as much as you can.

Great Scottish Run 10K

Oct 4, 2026 - Oct 4, 2026

Glasgow G2 1DH, UK

Registration Price:£56
Fundraising Amount:Raise as much as you can.

Chase the Moon Battersea 10K - October 2026

Oct 7, 2026 - Oct 7, 2026

Battersea Park Rd, London SW11 4NJ, UK

Registration Price:£30
Fundraising Amount:Raise as much as you can.

Tatton Park 5k - October

Oct 10, 2026 - Oct 10, 2026

Knutsford WA16 6QN, UK

Registration Price:£28
Fundraising Amount:Raise as much as you can.

Bournemouth Supersonic 5K

Oct 10, 2026 - Oct 10, 2026

Westover Road, Bournemouth BH2 5AH, UK

Registration Price:£45
Fundraising Amount:Raise as much as you can.