Alcohol Change UK

Working towards a world free from alcohol harm


Every day, 20 people die as a result of their drinking. But alcohol harm is not inevitable.
Alcohol is a part of many of our lives. We use it for celebration, for comfort, to socialise, to wind down, to cope. We treat it differently to other drugs; it’s legal, socially acceptable, even encouraged.
Yet in the UK one person every hour dies as a result of alcohol. Alcohol harm – mental health problems, liver disease, one of seven forms of cancer, economic difficulties, and so much more – can affect any one of us, from any walk of life.
The harm doesn’t end with the individual; each of us who drinks too much is part of a family and a community who feel the effects too, whether through frequent use of emergency services, drink driving, violence or neglect.
We are not anti-alcohol; we are for alcohol change. We are for a future in which people drink as a conscious choice, not a default; where the issues which lead to alcohol problems – like poverty, mental health issues, homelessness – are addressed; where those of us who drink too much, and our loved ones, have access to high-quality support whenever we need it, without shame or stigma.

How Your Support Helps

If you are interested in a space, please reach out to the Fundraising team at fundraising@alcoholchange.org.uk  and we can discuss the opportunity of a free space in your chosen event.

By joining the Alcohol Change UK team, you’re helping to reduce the harm caused by alcohol. Your fundraising could fund support, vital research, or behavioural change programmes that change lives. For example: £100 could support around 100 people reduce their drinking through the Dry January® challenge, £200 could cover the costs of supporting 40 people for a year to reduce their drinking through our Try Dry® app, and £300 it could help us develop and deliver ten times more training for front line workers and improve support for dependent drinkers. Whatever you raise will have an impact.


Upcoming Events

What's coming up in the run for charity events calendar? It's never too late to join one of these great events.

Altrincham 10k

Sep 6, 2026 - Sep 6, 2026

14 Greenwood St, Altrincham WA14 1RZ, UK

Inflatable 5K - York - 15K

Sep 26, 2026 - Sep 26, 2026

Pocklington Industrial Estate, Halifax Way, York, Pocklington YO41 4AU, UK

Inflatable 5K - York - 10K

Sep 26, 2026 - Sep 26, 2026

Pocklington Industrial Estate, Halifax Way, York, Pocklington YO41 4AU, UK

Inflatable 5K - York - 5K

Sep 26, 2026 - Sep 26, 2026

Pocklington Industrial Estate, Halifax Way, York, Pocklington YO41 4AU, UK

Inflatable 5K - York - 2.5K

Sep 26, 2026 - Sep 26, 2026

Pocklington Industrial Estate, Halifax Way, York, Pocklington YO41 4AU, UK

Registration Closed

Chester Triple (Metric Marathon)

Oct 11, 2026 - Oct 11, 2026

The Racecourse, Chester CH1 2LY, UK

Inflatable 5K - Norwich - 15k

Oct 17, 2026 - Oct 17, 2026

Norfolk Showground, Dereham Rd, New Costessey, Norwich NR5 0TT, UK

Inflatable 5K - Norwich - 10k

Oct 17, 2026 - Oct 17, 2026

Norfolk Showground, Dereham Rd, New Costessey, Norwich NR5 0TT, UK

Inflatable 5K - Norwich - 5k

Oct 17, 2026 - Oct 17, 2026

Royal Norfolk Showground, Dereham Rd, Costessey, Norwich NR5 0TT, UK