No Panic
Don't suffer alone, pick up the phone
No Panic is a registered charity that helps and supports those living with Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders.
We have a confidential helpline that is staffed by trained volunteers on 0300 7729844 and is available from 10am to 10pm every day of the year.
All of our services are provided over the telephone or internet which provide enormous flexibility, comfort and confidentiality to those we support.
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